Join my transformative yoga classes, where you'll tap into a wellspring of potential you never knew existed. My teachings go beyond the mat—they infuse your everyday life with positivity, vibrancy, and a newfound sense of attentiveness.

YOGA

YOGA

Individual Classes
Corporate Classes
Mini Group Classes
Yoga Therapy Classes
Prenatal Class
Life Coaching
Motivational Speaking
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FITNESS & STRENGTH TRAINING

FITNESS & STRENGTH TRAINING

Personal Fitness Training
Body Transformation Coaching
Cardi-Asan (Yoga + Cardio Fusion)
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NUTRITION & DIET COACHING

NUTRITION & DIET COACHING

Personalized Nutrition Consultation
Sports & Performance Nutrition
Weight Loss & Muscle Gain Plans
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SPECIALIZED PROGRAMS

SPECIALIZED PROGRAMS

TYS³ – Your Ultimate Wellbeing Program
Functional & Mobility Training
Post-Injury Recovery & Rehab
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COACHING & MOTIVATION

COACHING & MOTIVATION

Life Coaching & Mindset Training
Motivational Speaking & Seminars
Stress Management & Conscious Living Workshops
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